Definition of health according to WHO 

The World Health Organization (WHO) defines health as a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity. This definition, established in the WHO Constitution of 1948, reflects a holistic understanding of health that encompasses various dimensions beyond mere biological factors. Here's a breakdown of the key elements of the WHO definition of health:

Complete Well-being: The WHO emphasizes that health is not solely determined by the absence of illness or disease but extends to the overall well-being of individuals. It includes physical, mental, and social aspects that contribute to a fulfilling and meaningful life.

Physical Health: Physical health refers to the state of the body and its ability to function optimally. It involves aspects such as the absence of diseases, normal bodily functions, proper nutrition, regular exercise, and adequate rest. Physical health is essential for performing daily activities and maintaining overall vitality.

Mental Health: Mental health encompasses emotional, psychological, and cognitive well-being. It involves factors such as emotional stability, resilience to stress, positive relationships, effective coping mechanisms, and the ability to think, feel, and act in ways that contribute to a satisfying life. Mental health is vital for maintaining overall happiness, productivity, and quality of life.

Social Well-being: Social well-being refers to the ability to form meaningful relationships, participate in social activities, and contribute to one's community. It involves factors such as social support networks, interpersonal connections, a sense of belonging, and opportunities for social engagement and inclusion. Social well-being plays a crucial role in fostering a sense of connectedness, identity, and purpose.

Holistic Perspective: The WHO definition emphasizes the interconnectedness of physical, mental, and social aspects of health. It recognizes that these dimensions are interdependent and mutually influence one another. Achieving optimal health requires addressing the diverse needs and circumstances of individuals within their broader social and environmental contexts.

By adopting a holistic perspective, the WHO definition of health underscores the importance of promoting well-being across multiple domains and advocating for health equity, social justice, and human rights. It serves as a guiding framework for health promotion efforts, healthcare policies, and interventions aimed at improving the health and well-being of populations worldwide. 

[More information visit : www.who.int]

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